Empowering Mothers Through Lactation
Expert support for breastfeeding and nutrition care.
Expert support for breastfeeding and nutrition care.

Hi, I’m Kinsey Gilmore, an International Board Certified Lactation Consultant (IBCLC), Licensed Dietitian Nutritionist, and mom of two. My passion for supporting families comes from both professional training and personal experience navigating the ups and downs of breastfeeding.
I nursed my first son for two and a half years while overcoming challenges including tongue and lip ties, cow’s milk protein allergy, reflux, bottle refusal, pumping, and balancing work and motherhood. I’m currently nursing my second baby and have faced a new set of challenges, reminding me that every feeding journey is unique.
I believe there is no one “right” way to feed a baby—only the way that works best for your family. Whether you're breastfeeding, pumping, combination feeding, or simply looking for support and confidence, I provide evidence-based guidance with compassion, practical solutions, and zero judgment.
Together, we’ll create a feeding plan that feels realistic, sustainable, and aligned with your goals. You don’t have to do this alone—I’m here to support you every step of the way.
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At this time I am only able to see patients on Mondays by appointment only.
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